The Hybrid Workout Blog

What is a landmine? Why should you care? Those questions answered and three exercises to get you started! Question:  What is a Landmine and why should I use it? Answer:  In the gym world a Landmine is a piece of equipment that offers challenging variations of different training moves.  Its an anchored tube that you slide a barbell into allowing an arching movement which is good for training shoulders, hips, core muscles and more.   Many gyms don't offer this piece of equipmen