Ask the Trainer: Under-arm Jiggle
Learn how to tone, tighten, and strengthen your arms with these 5 exercises, and say goodbye to underarm "flab"! Question: How do I get rid of arm flab and tone my upper arms? Answer: Are you tired of your triceps waving goodbye even after you've stopped waving? One of the most common requests from clients is to find ways to tone their upper arms and get rid of the flabby parts. In most normal daily activities you don't use your triceps which is why unless you start incor