2 minAsk the Trainer: Fat BurningQ: What is the fastest way to burn fat? Answer: A lot of people when they want to lose weight will up their cardio and spend hours...
2 minAsk the Trainer: Under-arm JiggleLearn how to tone, tighten, and strengthen your arms with these 5 exercises, and say goodbye to underarm "flab"! Question: How do I get...
2 minAsk the Trainer: LandmineWhat is a landmine? Why should you care? Those questions answered and three exercises to get you started! Question: What is a Landmine...