Get a Grip! How and Why to Improve Your Grip Strength
WHY SHOULD I TRAIN MY GRIP STRENGTH? Grip strength is often overlooked, thus undertrained. There is a tremendous amount of upside when it comes to improving grip strength. Our bodies are designed to hang, hold, and move stuff around. Your grip is usually the first thing that gives out due to fatigue. You are literally as strong as your grip. Improved grip strength will without a doubt help you in athletic endeavors as well. Grip training strengthens your hands which make is p